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- Publisher : Pan / Hodder Paperbacks
- Publication date : January 1, 2021
- Language : English
- ISBN-10 : 9124119687
- ISBN-13 : 978-9124119683
- Item Weight : 15.2 ounces
- Best Sellers Rank: #411,736 in Books
By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful life
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyper focus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
